Episode 79: How treating your body as a temple affects your art practice

In this heartfelt episode, artist and podcast host Jessica Libor shares her personal health journey and her tenets for treating your body as a temple to support a sustainable, energetic art practice.  This episode goes over the ways we can support the health of our bodies, including eating healthy, finding ways of moving your body that resonate, rest for the body and mind, and protecting ourselves from toxic chemicals that are often found in art supplies.  Listen to hear Jessica's favorite tips, insights and products that she uses to keep her body, one of an artist's most important tools, in a healthy state. Enter your art in the open call for "Legends of the Moon" with Era Contemporary and have your art digitally catalogued and sent to the moon in a time capsule with the Lunar Codex!  Click here for more info:  https://mailchi.mp/jessicalibor/legends-of-the-moon-artist-signup Learn more about Jessica's artwork here: https://www.jessicalibor.com ~ Explore courses and coaching for artists here:  https://www.thevisionaryartistssalon.com ~ Explore and enroll for the Luminary Artist Academy here: https://www.thevisionaryartistssalon.com/luminary-artist-academy  Contact Jessica at [email protected] or on Instagram at @jessicaliborstudio and @thevisionaryartistssalon ~ Free guide to selling your art online authentically: CLICK HERE FOR THE FREE GUIDE!