Episode #79 - Our brains on STRESS

This week lets explore all the parts that show up when we are under stress. Mine won’t be exactly the same as yours, but this example can help you look for and spot your own. When we understand what our system does under stress, we can begin to relate to it differently. This is one way to actually impact the way our system functions over time! Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE! Sign up for my FREE Series on Confidence You can find me on Instagram HERE You can contact me HERE if you have questions or want to chat more about Life Coaching