Episode 79: Radical Permission, Self-Compassion, & Collective Liberation with Hayden Dawes

Hayden Dawes is a compassion warrior, therapist, researcher, & speaker. Hayden's 3 biggest focuses are radical permission which is the daily practice of writing yourself permission to take what it is you truly need. Self-compassion which is making sure that you are taking care of yourself, filling up your own cup, & giving yourself space to learn and grow. He’s also focused on collective liberation which focuses on marginalized communities & how we can work together to make sure the community's needs are met. Feedback & questions for the show: https://epiphanyvault.com/ Connect with Hayden on IG: https://www.instagram.com/hcdawes/ Hayden’s Website: https://www.hcdawes.com/