EPISODE · Sep 30, 2021 · 54 MIN
Episode 79: The Ins and Outs of Fitness and Why You Need It! -- With Kimble Jensen
from ToddTalks--Spirit By Design: Your Weekly Survival Guide · host Todd Andrewsen / Kimble Jensen
Send us Fan MailKimble Jensen, former Division 1 athlete, fitness guru, and coach, sat down with me and we discussed the ins and outs of why you need fitness in your life. Additionally, we discussed how to implement it whether you are a beginner, or an expert.Topics covered include beginning, what is better cardio or resistance training and why, supplementation, and the mindset for success.In other words, how can you achieve your goals and what should those be.Take a few minutes to listen in and you will learn why taking care of your fitness is an integral part of designing the life you desire.Health and Wellness Products - QQ is a natural, holistic supplementation system with everything you need to improve your healthDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showYou can reach me anytime at email: [email protected] @toddtalks_ig
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Send us Fan Mail Kimble Jensen, former Division 1 athlete, fitness guru, and coach, sat down with me and we discussed the ins and outs of why you need fitness in your life. Additionally, we discussed how to implement it whether you are a beginner, or an expert. Topics covered include beginning, what is better cardio or resistance training and why, supplementation, and the mindset for success. In other words, how can you achieve your goals and what should those be. Take a few minutes to lis...
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Episode 79: The Ins and Outs of Fitness and Why You Need It! -- With Kimble Jensen
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