Episode 79 The mindful signorina

from ThePresentShow · host Emanuele Terenzani

today we talk to Geetha Rao, Transformation lead@IBM and mindfulness practitioner for quite a while. We touch some points like: - what's mindfulness for her - the beauty of looking inside ourselves and benefits - how to talk to others about mindfulness - what's the "harm" caused by attempting to practice

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This episode is 20 minutes long.

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This episode was published on February 3, 2020.

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