79 | How Forgiveness Can Ease Overwhelm and Help You Cope with Mental Illness episode artwork

EPISODE · Jun 24, 2023 · 18 MIN

79 | How Forgiveness Can Ease Overwhelm and Help You Cope with Mental Illness

from Win Over Depression One Day At Time | Wellness Course, E-Book, 1:1 Coaching | Tamera Trotter, Mental Health Coach · host Tamera C. Trotter

Send us Fan MailStruggling with mental illness, sadness and low self esteem? Do you feel alone and overwhelmed?  Are you tired of your mental illness? Are you stressed out? Is your faith waning? Has anxiety turned your life upside and has caused loneliness? Are you worried and fear you will not fulfill your purpose? You are not your mental illness and recognizing you may need help takes courage. I applaud you for being taking the first step to help reduce feelings of overwhelm, pain and anxiety. Are you desperate to end your pain?Can you imagine a world where we all extend kindness and understanding to ourselves and others during tough times? In this heartwarming episode of When Over Depression, we explore the transformative power of grace. By offering ourselves and those around us the benefit of the doubt, we aim to shine a light on how celebrating even the smallest wins can lead to immense growth and development.Join me, Tamara Trotter, as I share personal insights and stories, highlighting the importance of showing compassion and encouragement to others during these challenging years marked by losses and struggles. Discover how the grace we give can be repaid tenfold and learn practical ways to extend grace to someone in your life this week. Together, let's create a supportive environment that enables us all to thrive despite mental illness.YouTube Video LinksWIN OVER DEPRESSION LINKhttps://www.youtube.com/channel/UCPpPUEn93Pt-Em0kBLNFGzAWhy People Commit Suicidehttps://winoverdepression.org/2022/06/09/why-do-individuals-commit-suicide/TO DONATE TO WIN OVER DEPRESSION click on the belowhttps://buymeacoff.ee/tameratrotterGetting Things Donehttps://youtu.be/FAi2BZ_PchIDepression and Changing Moodshttps://youtu.be/FnoGFIWybLUDepression and Mood Swingshttps://youtu.be/FnoGFIWybLUHow to Deal With the Emotional Diagnosis of Depressionhttps://youtu.be/rKeOuorJnJsHow I Accomplish Daily Tasks while handling a Mental Health Diagnosishttps://youtu.be/zeOc6mVV5ScHow I Suppress Feelings of Wanting To Hurt Myself (Staying In The Game)https://youtu.be/eDFEaJTWKGMhttps://yHow I Learned my Brain is Different because I suffer with Depressionhttps://youtu.be/eDFEaJTWKGMHow to Deal with the Emotional Diagnosis of Depressionhttps://youtu.be/rKeOuorJnJsHow to Accept a Mental Health Diagnosis as a Christianhttps://youtu.be/PsiL2sgmcgMDepression and Changing Moodshttps://youtu.be/FnoGFIWybLUDepression and Mood Swingshttps://youtu.be/FnoGFIWybLUHow to Deal With the Emotional Diagnosis of Depressionhttps://youtu.be/rKeOuorJnJsHow I Accomplish Daily Tasks while handling a Mental Health Diagnosishttps://youtu.be/zeOc6mVV5ScHow I Suppress Feelings of Wanting To Hurt Myself (Staying In The Game)https://youtu.be/eDFEaJTWKGMhttps://yHow I Learned my Brain is Different because I suffer with Depressionhttps://youtu.be/eDFEaJTWKGMSupport the showGET COURSE NOWhttps://www.pensight.com/x/14DaystoManageDepression

Episode metadata supplied by the publisher feed · Published Jun 24, 2023

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Send us Fan Mail Struggling with mental illness, sadness and low self esteem? Do you feel alone and overwhelmed? Are you tired of your mental illness? Are you stressed out? Is your faith waning? Has anxiety turned your life upside and has caused loneliness? Are you worried and fear you will not fulfill your purpose? You are not your mental illness and recognizing you may need help takes courage. I applaud you for being taking the first step to help reduce feelings of overwhelm, pain and...

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79 | How Forgiveness Can Ease Overwhelm and Help You Cope with Mental Illness

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How long is this episode of Win Over Depression One Day At Time | Wellness Course, E-Book, 1:1 Coaching | Tamera Trotter, Mental Health Coach?

This episode is 18 minutes long.

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This episode was published on June 24, 2023.

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