Episode 79 - Training With the Seasons & Avoiding Injury

from The Primitive Patterns Podcast · host Jake Burella, Josh Burella, Luke Burella

In this episode, we discuss our thoughts on training with the seasons. It’s almost summertime, which means more running, swimming, and sports, but is your body prepared for these demands? Are you taking advantage of the beautiful summer weather? And how can you avoid injuries this summer? ⚡️ Full Pattern Reset ⚡️ CLICK HERE to learn more about the Full Pattern Reset ⚡️ Follow Us on Instagram ⚡️ https://www.instagram.com/primitivepatterns/ Live. Your. Mystery.

Episode metadata supplied by the publisher feed · Published May 1, 2026

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Episode 79 - Training With the Seasons & Avoiding Injury

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This episode is 28 minutes long.

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This episode was published on May 1, 2026.

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