Episode 79: Turn! Turn! Turn!

“To every thing there is a season, and a time to every purpose under the heaven…”    Pete Seeger The song became a hit in late 1965 when it was adapted by the American folk group, the Byrds  The lyrics are taken almost verbatim from the book of Ecclesiastes in the King James Bible.  What does this have to do with health?  Well - maybe we can use the concept of aligning times in our lives with our health goals to produce better results.