Episode 79: Why Tracking Macros Isn't Working For You, Alcohol During a Building Phase

from The Mind Muscle Connection · host Jeff Hoehn

In this episode, I will be taking a deep dive into a topic I find interesting and some listener questions.Topics:-Why tracking macros isn't working for you. -Train to failure during a deload?- Alcohol during a building phase. Click here to apply for online coaching with our team.Click here to read "Why Tracking Macros Isn’t Working For You"

Episode metadata supplied by the publisher feed · Published Sep 3, 2021

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Episode 79: Why Tracking Macros Isn't Working For You, Alcohol During a Building Phase

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