Episode 791: Anxiety, Mindfulness, and Diagnosis

Today’s podcast digs into a variety of topics. I start by discussing and defining mindfulness, which leads me to some observations about anxiety and its relationship with mindfulness. These points set me up to discuss a framework for thinking about pharmaceutical solutions to problems like general anxiety disorder and the unique dynamics at play. It’s an intricate topic, so I hope you provide me some feedback if you have any. I thank you for listening. As always, Much Love ❤️ and please take care.