Episode 794: Rediscovering Myself Through Running with Aaron Klein

Aaron Klein got into no headphones running in 2023, unknowingly, it quickly transcended into a lifestyle choice and a form of self therapy that has unlocked a lot of self-examination and has allowed him to explore his curiosities. Aaron lives a alcohol free lifestyle, nearing 9 years come January 2024 of booze free living, he is an advocate of healthy living and in general exploring curiosities that come up. One thing Aaron preaches is: Never Give Up. In This EpisodeAaron’s substackAaron on IG: @no.headphones.runner---What’s new with The Trauma Therapist Project!The Trauma 5: gold nuggets from my 700+ interviewsThe Trauma Therapist Newsletter: a monthly resource of information and inspiration dedicated to trauma therapists.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.---Thank you for listening!If you want to support the show, I've got three options and every bit helps.$5.00 PayPalhttps://www.paypal.com/ncp/payment/NPKS32G8KVSN2$10.00 PayPalhttps://www.paypal.com/ncp/payment/495AMDFXQFC3L$15.00 PayPalhttps://www.paypal.com/ncp/payment/M7V5RREUKVD8JThank you to our Sponsors: Jane App - use code GUY1MO at https://jane.app (https://jane.app/book_a_demo)Novo Psych - novopsych.com/traumapodcast