Episode 794: Rediscovering Myself Through Running with Aaron Klein

Aaron Klein got into no headphones running in 2023, unknowingly, it quickly transcended into a lifestyle choice and a form of self therapy that has unlocked a lot of self-examination and has allowed him to explore his curiosities. Aaron lives a alcohol free lifestyle, nearing 9 years come January 2024 of booze free living, he is an advocate of healthy living and in general exploring curiosities that come up. One thing Aaron preaches is: Never Give Up. In This EpisodeAaron’s substackAaron on IG: @no.headphones.runner---What’s new with The Trauma Therapist Project!The Trauma 5: gold nuggets from my 700+ interviewsThe Trauma Therapist Newsletter: a monthly resource of information and inspiration dedicated to trauma therapists.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.---Thank you to our Sponsors: Jane App - use code GUY1MO at https://janesoftware.partnerlinks.io/ngvcwcxqt2jx-4afv8i (https://jane.app/book_a_demo)Beducated - Complete the quiz for one month free https://beduc.at/pd2633-traumatherapist