EPISODE · Jul 21, 2024 · 6 MIN
Episode 797: Walking Meditation
from The Best Podcast · host Matt Best
Over the last few days, I’ve been testing out what it feels like to meditate while walking. It has been really challenging for me, so I wanted to share a bit about that experience here. I hope you find some value in it! Thanks for listening. As always, Much Love ❤️ and please take care.
What this episode covers
Over the last few days, I’ve been testing out what it feels like to meditate while walking. It has been really challenging for me, so I wanted to share a bit about that experience here. I hope you find some value in it! Thanks for listening. As always, Much Love ❤️ and please take care.
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Episode 797: Walking Meditation
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