Episode 8: Absorbing the Pattern Beneath Everything

What if something as simple as your breath could reconnect you to the deepest truth of life? In this week's episode, we explore the practice of “absorbing the deep rhythm” and how tuning into daily cycles—like sunrise, sunset, and breath—can transform the way you experience the world.  LINKS: Quadratos: https://www.quadratos.org/  Registration for the Easter Retreat (recordings now available!): https://learning4.quadratos.org/courses/easter-retreat-2026  The Map: https://www.quadratos.org/wp-content/uploads/2025/02/Quadratos-MAP.pdf  Four Gospel Journey Program Facilitated by Christina Gringeri: https://learning4.quadratos.org/courses/4gjp-p-jan26-cg Notes From Alexander John's Desk: https://www.quadratos.org/subscribe/  Join a Group / Community: https://www.quadratos.org/join-a-group/  Heart and Mind: https://www.quadratos.org/shop/books/  Facebook: https://www.facebook.com/AlexanderJohnShaia  Instagram: https://www.instagram.com/quadratos