Episode 8 - Aligning for Motherhood: How Chiropractic Care Supports Healthy Pregnancy, Birth, and Beyond with Dr Courtney Hays

Musculoskeletal pain is one of the most overlooked yet life-altering issues women face, especially during the major life stages of trying to conceive, pregnancy, and postpartum. While it’s easy to think aches and pains are "normal," the real reasons behind them often run much deeper and are closely connected to overall health.In this episode, Dr. Miranda Naylor sits down with Dr. Courtney Hays, a chiropractor with advanced training in women’s health, to explore how the body’s structure, hormones, and nervous system all work together and how taking a holistic approach can lead to better movement, less pain, and even fertility support. They also discuss practical strategies such as chiropractic care, movement rehabilitation, and collaborative team-based methods that more effectively guide women through conception, pregnancy, and postpartum recovery.We’ll explore:✔️ How musculoskeletal pain links to hormonal shifts, pregnancy, and postpartum recovery✔️ Why chiropractic care varies and how to choose the right provider✔️ How the Webster Technique supports pregnancy and prepares for birth✔️ Simple habits that ease pain and support overall health✔️ The impact of breathing, walking, and small daily movementsIf you're getting ready for pregnancy, working through postpartum recovery, or just want to find better ways to care for your body, this conversation will help you understand what your body needs and empower you to take action toward the support and care you deserve.🎧 Hit Subscribe or Follow so you never miss an episode. And if you enjoyed this episode, please take a moment to leave a positive review to help us reach other women on a journey to wellness!Dr. Courtney Hays is a chiropractor specializing in prenatal, postpartum, sports injury, and soft tissue care, known for her thorough and individualized treatment approach. She integrates techniques such as Webster Technique, Active Release Technique (ART), Dynamic Neuromuscular Stabilization (DNS), and Clinical Neurodynamics to help patients achieve their health and performance goals.Instagram: https://www.instagram.com/drcourtneyhays/ Free 15-minute phone consultation:  www.reviveqi.com/pages/book-an-appointmentLooking for personalized support with your hormones? Schedule a free clarity call with Dr. Naylor.For 10% off professional-grade supplements, visit our Fullscript supplement shop. https://us.fullscript.com/welcome/naylor/signupLet’s connect:Follow Dr. Naylor on InstagramSchedule a free clarity callVisit my websiteGrab a copy of Dr. Naylor’s free Fertility Nutrition Blueprint