Episode 8 Are you a mental hoarder?

If you are travelling, do you carry your whole closet with you? Summer and winter clothing, sportswear ánd bathing suits? Or do you choose what is appropriate for your journey? In her coaching, Nienke sees many mental hoarders. Clinging on to what they don't need to take with them all the time. You can tickbox your travel list and choose what you need and want to take with you. Leave behind what doesn't serve you any longer. We are all responsible for how we show up in the world, to others, ánd to ourselves. With Phoenix Frequencies, Nienke van Bezooijen shines her light on what we can do to be the best versions of ourselves based on how we show up and what we are willing to learn. It isn't about showing the way with pretended positivity, it is the heart-based vulnerability-sharing options. It takes courage to rise. See what is for you. Or share with others.  Perfect doesn't exist; curiosity can be the stepping stone to broaden your perspectives. Courage to move on from the past,Trust to be with the present,Rise to create a new future. If you want to be interviewed as a phoenix, write to  heartbraincoachnienke @gmail.com