Episode 8. Are You at Risk for Burnout?

We act as if burnout is something that happens to us. We are burned out because we work too much, don't have enough time to get everything done we need to do. It's because we're stressed out and feel out of control.Here's the truth about burnout.Burnout is caused by the emotional fuel you use to drive your actions. And those emotions are caused by your thoughts.Thoughts rooted in stressful thinking, scarcity thinking and poor planning. Here's some really good news...your thoughts and the emotions they generate are totally in your control. The use those thoughts to generate the fuel you do want to get the muscle behind your actions.HEY THERE! LET'S CONNECT...I'D LOVE TO GET TO KNOW YOU BETTER!Website: https://www.bethheilmancoaching.comInstagram: https://www.instagram.com/bethheilmancoachingFacebook: https://www.facebook.com/beth.s.heilmanPrivate Facebook Group: Beyond Dental Burnout https://www.facebook.com/groups/169470271806112YouTube: https://www.youtube.com/@bethheilman3495Linked In: https://www.linkedin.com/in/beth-heilman-445043b0/