Episode 8: Awareness Deficit Disorder

from One Heart One Mind · host Thomas McConkie

When we understand how the attentional system of the mind works, it becomes much easier to train the skill of mindfulness. Explore in this episode the two very distinct qualities of consciousness we can exercise in order to be more mindful.

Episode metadata supplied by the publisher feed · Published Jun 19, 2019

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Episode 8: Awareness Deficit Disorder

0:00 19:24

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