Episode 8: Being Nice is Exhausting You

from Seen With Serena Kumara · host Serena Kumara

Being nice isn’t just a habit—it’s a kind of labor.And if you’re tired all the time, this might be why.In this episode of Seen with Serena Kumara, we explore what happens when niceness becomes a performance: Why we do it. How it’s rewarded. And why it leaves us so depleted.This isn’t just about naming the problem - it’s about giving you language, clarity, and tools to shift it.Inside this episode:- The real difference between niceness and kindness- How niceness can disconnect us from truth- Practical ways to stop overextending and start reclaiming your energy- What it looks like to be kind without abandoning yourselfIf you’ve ever felt tired from trying to be “easy to love,” this is for you.Intro & Outro Music Includes "Just a Taste" by Beat Mekanik, found on Free Music Archives

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This episode is 20 minutes long.

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This episode was published on August 24, 2025.

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