Episode 8: Boundaries—The Self-Love Challenge Nobody Warned You About

Setting boundaries isn’t just self-care—it’s self-respect. But let’s be real: saying “no” can feel like you just declared war. In this episode, we’re breaking down why boundaries make people uncomfortable, how to set them without guilt, and what to say when someone tries to push back. If you’ve ever felt selfish for prioritizing yourself, this one’s for you. Get ready for real talk, a little humor, and the permission you need to protect your peace.