Episode #8: Change the Script and Own Your Sex Life

“How can I change the script so this doesn't keep happening?” In this episode of Caitlin's Couch, I am joined by Productivity Life Coach, Brittany Caffo! Brittany and I chat about her experiences with being single for the past 6 years and all of the stories that she has gathered. She has done a lot of inward reflection over the years to take notice of the kind of guys that she is attracting and the red flags that she has been brushing under the rug for too long.  Brittany is a Productivity Life Coach who helps entrepreneurs get their sh*t together through mindset, systems & strategies. Listen as she gets vulnerable and shares her tips on taking ownership, accountability, and changing her script. IN THIS EPISODE, YOU WILL HEAR ABOUT Navigating the dating scene, relationships and sex The struggles of dating during the pandemic Taking ownership of  your dating life and changing the script for yourself SOCIAL MEDIA + QUOTES   “Were there red flags that I chose to ignore, or chose to justify?” “A lot of men that I attract unfortunately are unavailable.”  “Someone that is right for me is going to appreciate all of me” “I can’t control what they do, but I can control who I choose.” “If someone tells you that you’re needy, it’s because they don't want to meet your needs.” “All of the things we do are opportunities to see if the person is the right person.” “If I don’t know you, I can NOT get turned on.” “I got the message when I was younger that ‘Strong women have sex without feelings’ and that is NOT a thing.” “I’m a grown-ass woman, I know what I like and what I don’t like and your magic dick isn’t going to change that” “When I had less room for bullshit, less bullshit came my way.” “This independent boss ass bitch ain’t going nowhere so they better love it.”   CONNECT WITH ME Don’t forget to follow me on Instagram @caitlinscouch and on Facebook. Grab your Hard Conversations Checklist and get on the waitlist for the Caitlin’s Couch online membership at Caitlin’s Couch. CONNECT WITH Brittany Caffo  INSTAGRAM: https://www.instagram.com/b_caffo/  FACEBOOK:  https://www.facebook.com/brittany.caffo LOVE OUR PODCAST? Hey there! Don’t forget to give us a rating and review in your podcast player because we’re here to embrace our ladyboners with pride and give other people permission to do so, too. And as always, don’t forget to show your Vag some love this week. Click here to subscribe in Apple Podcasts, Spotify, and Google Podcasts. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit caitlinscouch.substack.com