Episode 8: Codependency - You’re not kind, you’re scared of conflict

Codependency can be defined as the chronic neglect of self in order to gain love, validation, or acceptance from another person. I believe it is by far the most common, least understood, and most detrimental behavior to any type of relationship. If you struggle with asking for help, can’t stand feeling like an inconvenience, constantly apologize, people please, wonder why you tend to attract the same people when dating, and have a hard time staying attracted to people who have great qualities, this episodes for you! I also discuss how to detect people who will manipulate your kindness by playing a victim so you’ll fall for them. It took me years of hard core therapy to get this under control. If you are gonna watch any of my episodes so far, as far as personal content, this would be the one I recommend. My hope is through my episode, and the resources I will discuss in the follow up episode about boundaries, you won’t have to suffer as much as I did learning how to heal from this! The episode link will be in the comments to this video. Or you can download the Audible on Amazon, Apple, or Spotify under the title “Gettin Your Life Back with Cade Cooper.” 💙👊