Episode 8: Cross Training

from The Peak Performance Podcast · host The Peak Performance Podcast

In this episode we discuss cross training, importance of it, and how we can utilize it improve our performance. Check out the books we discuss: The Molecule of More: https://amzn.to/3ScBixA Kaizen: https://amzn.to/41XqZRA

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This episode is 48 minutes long.

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This episode was published on January 11, 2024.

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