Episode 8: Cross Training
from The Peak Performance Podcast Hosted by The Peak Performance Podcast
In this episode we discuss cross training, importance of it, and how we can utilize it improve our performance. Check out the books we discuss: The Molecule of More: https://amzn.to/3ScBixA Kaizen: https://amzn.to/41XqZRA
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How long is this episode of The Peak Performance Podcast?
This episode is 48 minutes long.
When was this The Peak Performance Podcast episode published?
This episode was published on January 11, 2024.
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