Episode 8: Daily Routines: Why is it so important? [🤫 spoiler alert: we do not like 500 steps morning routines] episode artwork

EPISODE · Nov 29, 2023 · 16 MIN

Episode 8: Daily Routines: Why is it so important? [🤫 spoiler alert: we do not like 500 steps morning routines]

from FROM ZERO WITH ANUSHA KANNAN · host Anusha Ramesh Kannan

Welcome to another episode of "The Pivot to Balance" Podcast, where Akay explores the significance of daily routines without falling into the trap of a 500-step checklist. In today's episode, we're diving into the art of crafting a daily routine that aligns with your lifestyle, blending science-backed insights with simplicity.🎙️SPONSOR: Elevate your podcasting experience with Riverside.fm - Your key to high-quality remote recordings. Visit Riverside.fm and use code AKAY15 for an exclusive 15% off.📸 Instagram: Follow @anusharkay for behind-the-scenes and daily inspiration: https://www.instagram.com/anusharkay/🎙️ About "The Pivot to Balance" Podcast:In a world that pulls us in a million different directions, and with a billion distractions, finding balance can feel like an ambiguous quest. Join me on this Podcast as I try to navigate life’s twists and turns with mindfulness, purpose, and grace.In each episode, we will dive into topics like self-care, personal growth, mindset shifts, by sharing practical insights, stories, and maybe even interviews.Get ready to pivot, to recalibrate, and find your balance. Follow ‘The Pivot to Balance’ podcast, and I will see you on the other side 🤎🍋💌 Email: [email protected]🎧 Release Schedule: New episodes drop every Tuesday. Subscribe and let's pivot to balance our lives! 🌸🌟

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Episode 8: Daily Routines: Why is it so important? [🤫 spoiler alert: we do not like 500 steps morning routines]

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