Episode 8- Emotional Adulting

Evan, Melissa, and Eli explore the ingrained familial contracts, the power of renegotiation, and seeking internal wellness. Evan explores the ways in which his dysfunctional family system has impacted his toxicity tolerance and his newly formed  self-gatekeeping. Speaking about the holiday season also generated discussions related to:Self-help language perceived as condescension in argumentsBodybuilding/body dysmorphiaIs your roommate/spouse actually upset about the dishes?Who the hell standardized perfection?Skill-based therapy serving as groundwork for exploring a deeper therapeutic processEvan decides to read an apologetic email from his mother Emotional adult mind vs. child mindFamily of origin relational dynamics serving as the CPU for romantic and platonic relationshipsInternal wellness contrasted with familial dysfunction Renegotiating familial contracts Defining/Orienting Point A and Point BPlease join us weekly as Tell Me About Your Mother discusses topics relevant to pursuing excellence in psychotherapy.  Melissa Martin, Eli Branscombe, and Evan Miller are three licensed psychotherapists who have come together for peer supervision and in doing so, created Tell Me About Your Mother so that we may share our passion for psychotherapy with our fellow healers.Melissa is excited to announce a partnership with Maude, a sexual health, modern intimacy company solely focused on sexual wellness for all people.  Check out getmaude.com and receive a discount at checkout with the promo code MELISSA5.Tell Me About Your Mother is seeking sponsorship!  If you’d like to connect with us, please send an email to [email protected] us Fan MailSupport the showHave any questions or insights about this episode? Reach out to us at [email protected]