Episode 8-Energizing Your Lungs For Fall And Winter Wellness

🎯Tell me how you these acupressure points are helping you! Send me a text!🎙 Natural Healing at Your Fingertips PodcastEpisode 8-Energizing Your Lungs For Fall And Winter WellnessAs the seasons shift, your body asks for something softer. In this episode, we align with the energy of autumn and winter—letting go of what no longer serves, and strengthening what sustains.If you’re feeling emotionally heavy, energetically stagnant, or seeking natural ways to support your immunity, this episode will guide you home to your breath, your body, and the rhythms of the Earth.🌿 What You’ll Learn✨ The Wisdom of the Lungs in Chinese Medicine Your lungs are more than a physical organ—they’re the seat of grief, inspiration, and connection. Discover why fall is the season to nourish them.✨ Pericardium 6 for Stress + Reset We open with PC6, a powerful acupressure point to ease stress, calm the heart, and create space to receive breath.✨ Qigong-Inspired Meridian Stimulation Marci walks you through an energizing tapping exercise: → Up the inner arm (Lung Meridian) → Down the outer arm (Large Intestine Meridian) Activate flow, release tension, and restore balance to your breath and body.✨ Essential Oils for Lung & Seasonal Support Learn about go-to oils that support the lungs physically and emotionally. Breathe in support with plant allies that help you let go and open up.✨ An Ancient TCM Story of the Season Hear how traditional practitioners viewed lung health in the fall and winter, and how you can carry that legacy of self-care today.💛 This Episode Is for You If...You’re holding emotional weight you’re ready to releaseYou want to feel stronger, lighter, and more open—naturallyYou’re curious how seasonal energy affects your body, emotions, and breathYou’re craving calm, rhythm, and a grounded way to support immunity🌬️ Come Home to Your BreathThere’s a rhythm to your wellness—and it begins with awareness.This is your invitation to pause, listen to your lungs, and choose practices that root, release, and renew you from the inside out.Because true immunity starts with energetic harmony.All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality.When you learn an acupressure point, teach one. Your healing touch is as powerful as mine.Together, we can help one million people using natural healing at our fingertips.🎁 Free Gift: Shift Stress to Bliss in 60 SecondsLearn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love.Click this link to receive your free audio + PDF guide.💧 Need Essential Oils?Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit.📬 Stay connected: Email: [email protected] Instagram: @healingtouchnaturalessentials Website: www.healingtouchnaturalessentials.comWith love and gratitude, Marci LuboreDisclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.