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Episode 8: Finding Your “Second Act” Fun episode artwork

EPISODE · Jan 20, 2026 · 17 MIN

Episode 8: Finding Your “Second Act” Fun

from Midlife Confidential · host Jenny Hopf and Julie Dereshinsky

Hosts Julie and Jenny explore the concept of fun, particularly in midlife. They share personal anecdotes about their recent experiences, including Julie's mishap during a restorative yoga class and Jenny's nostalgic discovery of an old iPod while organizing tech junk drawers. The conversation transitions into a deeper discussion about how fun can vary from person to person, emphasizing that what constitutes fun can change with age and life circumstances. They highlight the importance of scheduling fun and the challenges that come with balancing responsibilities and leisure time, especially for parents in midlife. They also touch on the societal pressures of comparing one's fun experiences to others, the concept of toxic positivity and a reminder that life is actually quite ordinary, and encouraged listeners to redefine what fun means for them individually. #midlife #fun #comparisontrap #secondact #podcast #podcastclips #podcastforwomen Chapters 00:00: Introduction to Fun in Midlife and Midlife Moments 03:13: Defining Fun: What It Means to Us 03:27: Low Key vs. Big Fun 06:05: Poll Insights: How Our Listeners Engage with Fun 08:11: The Comparison Trap and Fun Deprivation 10:17: Redefining Fun: Micro Moments and Low-Key Enjoyment 13:11: Listener Responses: What Fun Means to You 16:12: Conclusion and Encouragement to Explore Fun

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Episode 8: Finding Your “Second Act” Fun

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Michelle Sukow Michelle Sukow Michelle is a Restart Coach & Midlife Champion inspiring others to succeed both personally and professionally by encouraging confidence and strength to those who feel like they are stuck and want to take back control of their life. She also shares her story and what this upcoming Podcast will offer Tranquility du Jour Kimberly Wilson Welcome to Season 2 of Tranquility du Jour! We're diving deep into the world of midlife (35+). Whether you're facing new beginnings, embracing change, or simply seeking more balance and beauty in your daily life, this season is designed to help you feel seen. Each episode will explore topics like redefining identity, cultivating self-care rituals, finding purpose, and managing physical changes. Together, we'll chat with inspiring guests, learn practical tips, and create space for the reflection and insights. Join me on this journey as we navigate midlife together—one tranquil (and not-so-tranquil) moment at a time. Postcards From Midlife Lorraine Candy & Trish Halpin Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy magazines for more than two decades, have six children, two husbands, two dogs and one cat between them. They share their personal stories alongside the advice and wisdom of spirited women with extraordinary stories to tell. And they ask experts all the questions you need answered to have a healthier, happier and more harmonious second act. Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'

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This episode is 17 minutes long.

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This episode was published on January 20, 2026.

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