Episode 8: Habits

from Anchored In Life Hosted by Allie Van Dyke

On Episode 8, Lenise and Allie discuss the hard task of building better habits and the keys to success for maintaining them. Inspired by "Atomic Habits" by James Clear, Allie and Lenise talk about some practical ways to take baby steps towards your good habits, rather than starting with lofty goals. Follow us on Instagram: @allie_vandyke @leniseligon | DM us with any topic suggestions or feedback. We'd love to hear from you! Leave us a review and share this podcast with your friends too!

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Episode 8: Habits

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How long is this episode of Anchored In Life?

This episode is 26 minutes long.

When was this Anchored In Life episode published?

This episode was published on September 4, 2023.

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