Episode 8: Healthy Boundaries Part 2

Episode 8 of the She Envisions podcast, hosted by Joane Casey, titled "Episode 8: Healthy Boundaries Part 2" was published on December 21, 2021 and runs 31 minutes.

December 21, 2021 ·31m · She Envisions

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Summary

In this episode, we talk about the importance of having healthy boundaries and how to implement boundaries. We must have healthy boundaries so that we can protect ourselves from getting burned out and keep a safety net so that we can keep our priorities in line with our vision and purpose. Key Takeaways: + You can start identifying healthy boundaries by recognizing what is in your "yard" aka the priorities that you own. + You get to choose what you're responsible for and what you say yes to and what you say no to. + Your boundaries should align with your values. + The best way to implement boundaries is to reinvest your time into areas of your life that will be beneficial to your vision. + In order to identify healthy boundaries you have to confront them. + It is also important to focus on quality and not quantity.  + Setting boundaries is a tool to help guard your heart and your vision. Visions of GOLD is our call to action for you to start taking steps towards your vision. Visions of GOLD- + Choose 1 healthy boundary to implement in the area that you're feeling depleted or overwhelmed with. + We encourage you to read the Proverbs of the day.  Feel free to share what you got out of this week's episode and email us @ [email protected]. Links and resources: Follow us on Instagram: @she_envisions For more tools + resources, check out our website. www.sheenvisions.com And, if you enjoyed this episode, please leave us a rating and a review, Thanks! You are not alone, we all need community and healthy relationships. You don't have to be discontent with where you are, you can envision a greater fulfilled life that God has intended for you to live. You're welcome to reach out to us and email us at [email protected] or DM us on social media.

Episode Description

Key Takeaways:

+ You can start identifying healthy boundaries by recognizing what is in your "yard" aka the priorities that you own.

+ You get to choose what you're responsible for and what you say yes to and what you say no to.

+ Your boundaries should align with your values.

+ The best way to implement boundaries is to reinvest your time into areas of your life that will be beneficial to your vision.

+ In order to identify healthy boundaries you have to confront them.

+ It is also important to focus on quality and not quantity.

+ Setting boundaries is a tool to help guard your heart and your vision.

Visions of GOLD is our call to action for you to start taking steps towards your vision.

Visions of GOLD-

+ Choose 1 healthy boundary to implement in the area that you're feeling depleted or overwhelmed with.

+ We encourage you to read the Proverbs of the day.

Feel free to share what you got out of this week's episode and email us @ [email protected].

Links and resources: Follow us on Instagram: @she_envisions For more tools + resources, check out our website. www.sheenvisions.com

And, if you enjoyed this episode, please leave us a rating and a review, Thanks!

You are not alone, we all need community and healthy relationships. You don't have to be discontent with where you are, you can envision a greater fulfilled life that God has intended for you to live.

You're welcome to reach out to us and email us at [email protected] or DM us on social media.