EPISODE · Mar 11, 2024 · 38 MIN
Episode 8: Heart rate training continued
from Run City Podcast · host Brian Sider
In this episode I address some of the frustrations of Heart Rate training. Also talk about my new favorite running shoe (and it isn't a Nike product) Hope you enjoy!Subscribe to this podcast for all your training needs!!Instagram @coachbrianruns www.runcityesf.comwww.youtube.com/@runcity6432
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Episode 8: Heart rate training continued
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This episode was published on March 11, 2024.
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