EPISODE 8: How to Program Aerobic Training

from DeakHeads - The TRIAX Performance Podcast · host TRIAX Performance

In Episode 8 of the DeakHeads podcast, the TRIAX boys talk about how to program aerobic training by using Rob as a case study. The discussion revolves around the initial testing process, designing the program, executing the program, and through to re-testing again

Episode metadata supplied by the publisher feed · Published Nov 29, 2020

Embed this episode

Attribution link and audio player

Ready to play

EPISODE 8: How to Program Aerobic Training

0:00 47:51

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of DeakHeads - The TRIAX Performance Podcast?

This episode is 47 minutes long.

When was this DeakHeads - The TRIAX Performance Podcast episode published?

This episode was published on November 29, 2020.

Can I download this DeakHeads - The TRIAX Performance Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!