Episode 8 | Hyper Independence, Let's Discuss

from The Wellness Reboot Podcast · host Sheila Abiola | The Wellness Reboot

Have you ever thought about just how much is hyper independence is costing you?Do you think this is learned behaviour?I know in my case, this is.I'm a better problem solver and have quite good resiliency but the issue with that is, when I become super needful, everybody doesn't know any better and assumes I don't need support.I'm also not the best at asking for help.Learn about how this may be impacting you, and let me know if you identify with any of this. . .

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This episode is 27 minutes long.

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This episode was published on December 11, 2024.

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