Skip to content
Episode 8 - Ideal Movement with Dr. Dan Pope episode artwork

Jul 9, 2019 28 min

Episode 8 - Ideal Movement with Dr. Dan Pope

from Our Best Self

On this episode, How can we improve movement and lifelong health in remote areas around the world? This is the question Dr. Dan Pope and I discuss. We frame it around the challenges and pains for the towns in Rwanda, as this is where I helped build a hospital and will be delivering in person training around. Takeaways for you - thinking about how you move; seeing the insights that can improve your health, and then sharing this with those you see can benefit. - Find related articles at www.jamesdeluccia.com and https://medium.com/@JJD Engage with me online: @jimmydatl on instagram and @jdeluccia on twitter

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Episode 8 - Ideal Movement with Dr. Dan Pope

0:00 28:20

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

The Course Mentors Podcast The Course Mentors Hey there, future course creator! Ever feel like turning your know-how into an online course is like trying to solve a Rubik's cube blindfolded? Well, grab your headphones because "The Course Mentors Podcast" is here to be your secret weapon! Meet Aimee and Odette (that's us!), your new best friends in the course creation world. We've been in the trenches for over a decade, and for the last five years, we've been rocking the online course space. Now we're here to spill all our secrets in bite-sized, 15-20 minute episodes that'll fit perfectly in your coffee breaks. No fluff, no filler - just real, actionable advice that'll take you from "um, what's a landing page?" to "holy moly, I just hit six figures!". We're talking everything from crafting your course to marketing it like a pro and building a business that'll have you pinching yourself. Whether you're dreaming of ditching the 9-to-5 grind, adding a sweet extra income str

Frequently asked questions

How long is this episode of Our Best Self?

This episode is 28 minutes long.

When was this Our Best Self episode published?

This episode was published on July 9, 2019.

Can I download this Our Best Self episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.