Episode 8: Kathryn Budig - The OG Yogi Who Keeps It Real

Kathryn Budig is an OG yogi, if ya know what I mean. She was teaching yoga before it was cool and trendy. She's an incredible athlete and her list of accolades goes on and on but what I admire the most about Kathryn is that she's the real deal. She has zero ability to fake anything. She tells it like it is and shares her struggles just as much as her moments of joy. Whether you're a yoga fan or not (I'm personally not a huge yoga enthusiast) you can learn from Kathryn's wisdom.   Learn more about Kathryn: http://www.kathrynbudig.com/ Follow Kathryn: https://www.instagram.com/kathrynbudig/   To learn more about monday dot com, and for a free trial, go to http://hey.monday.com/amyjomartin   To learn more about the Renegade Accelerator, go to http://renegadeaccelerator.com/ Get Amy Jo's newsletter: https://amyjomartin.activehosted.com/f/21   Join the Why Not Now? Private Facebook Group: https://www.facebook.com/groups/whynotnowpodcast/   Follow Amy Jo… FB: http://www.facebook.com/amyjomartin Twitter: http://www.twitter.com/amyjomartin Why Not Now? Insta: http://www.instagram.com/whynotnow   Buy Amy Jo's Book: https://amyjomartin.shop/collections/frontpage/products/renegades