Episode #8: Live a life that is true to you! With Dr. Jillian Rigert

Dr. Jillian Rigert shares her wisdom and insights as we speak in depth about our collaborative KevinMD article, "A message of hope for physicians," which we wrote with Drs. Diana Londoño and Stephen Lewellis. She tells her story of risking her career to save her life. We talk about shame, and the importance of grounding yourself in your values and self-compassion to provide stability in self-worth during life and career transitions...so important!! Thank you very much for being my guest, Dr. Jillian Rigert!