Episode 8: Making Peace with Food and Body: A Conversation with Shira Rosenbluth, LCSW

In Episode 8 of "Plateful Parenting," co-hosts Chanel Kenner, RD, and Christine Santucci sit down with Shira Rosenbluth, LCSW, a licensed clinical social worker and prominent voice in the eating disorder recovery community. Shira specializes in helping adolescents and adults struggling with eating disorders, disordered eating, body image issues, and low self-esteem. Her approach, rooted in the principles of Health At Every Size (HAES), emphasizes self-compassion, body acceptance, and breaking free from the cycle of restriction and shame. In this heartfelt episode, Shira shares her journey as a therapist and advocate, offering practical advice for parents on supporting their child's recovery while fostering a positive body image at home. The conversation dives into the cultural stigmas surrounding weight and food, the impact of diet culture on young people, and how families can create an environment of healing and acceptance. Shira's insights are a breath of fresh air for anyone navigating the challenging waters of eating disorder recovery. Resources Mentioned: - Shira Rosenbluth, LCSW: https://www.shirarosenbluthlcsw.com: Shira's website features information about her therapy practice, her blog on recovery and body positivity, and resources for those seeking support. - National Eating Disorders Association (NEDA): A leading nonprofit organization providing support, resources, and education to individuals and families affected by eating disorders.  - Health at Every Size: People of all sizes, including those at the largest end of the size spectrum, have the right to healthcare without exception.  This episode is a must-listen for parents and caregivers seeking to create a foundation of love and acceptance for their children as they work toward recovery. *This podcast is intended for information purposes only and is not a replacement for health advice from a healthcare provider.