Episode 8 - Mantras Part 3 - How to Create a Mantra in Two Simple Steps

from Own Your Life Podcast with Bradley Grinnen · host Bradley Grinnen

This week on the Own Your Life Podcast we learn how to create a Mantra in two simple steps.  In the process, we explore how creating and using the most basic mantra can have exponential effects on reducing stress and anxiety in our lives.Own Your Life Podcast is produced and edited by Gregg Nordin. Subscribe In Itunes

Episode metadata supplied by the publisher feed · Published Oct 12, 2015

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Episode 8 - Mantras Part 3 - How to Create a Mantra in Two Simple Steps

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This episode was published on October 12, 2015.

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