Episode 8: Mint

Mint Mentha (spicata, x piperita, aquatica, suaveolens, x gracilis) Lamiaceae family History & Growing Parts Used Medicinally Forms of Mint Taste Energetics: Actions Organs & Systems Traditional Use (Recommended read) Current Uses Studies When to reach for mint Dosage Contraindications Elemental, Planetary & Doshas Citations & Recommended Reading: - The Encyclopedia of Herbal Medicine, Andrew Chevallier - The Healing Garden, Juliet Blankespoor - Menthol: An underestimated anticancer agent - https://www.sciencedirect.com/topics/medicine-and-dentistry/peppermint - https://theherbalacademy.com/peppermint-monograph/?srsltid=AfmBOorCqazAPcoTIKt00cFiuCtP-Txq18InT5CBFWUn6xVIqhojSVu0