Episode #8: Overcoming Body Image: Real Talk With Real Women

Marci Warhaft, a Body Image Expert, and Tracy Peart, a Beauty Expert and Plus Size Style Expert, get real about their own personal experiences and issues when it comes to body image. Marci has over two decades of experience on both sides of the fitness industry and is herself a survivor of an eating disorder. Tracy has both personal and professional experience in the plus-size world. Each one of them offers learning tools they’ve used over the years that have helped them and others overcome their body positivity challenges.#morphus #menopause #bodyimage* Recorded before Covid-196 plus-size prom gowns for every teen to feel like a princess: https://bit.ly/36s6j7g// TIMESTAMPS1:08 The word "fat"3:07 Good fat and nutrition4:40 Marci's negative experience as a teenager8:20 Weight loss and " the number"10:18 Using measurements to interpret success- the old way and the new way11:18 Plus Size reference13:16 Prom and being plus size- 6 plus-size prom gowns for every teen to feel like a princess: https://bit.ly/36s6j7g 16:08 Facebook disagreement17:40 Our exposure to body images over our lifetime18:55 We need to unlearn and retrain our thinking20:30 Marci's book21:15 Judgement and kindness24:00 Aging and relevancy25:06: Social media- the positive and the negative26:25 Kindness is where it's at29:13 Marci in the past vs Marci today30:38 Traci's makeup and clothing tips32:25 Marc's final thoughts======🔔 S U B S C R I B E: https://bit.ly/2UTjmb0======🦋J O I N our email list: https://bit.ly/2y9bmwJ======🛍️S H O P:🇺🇲 The Body Image Survival Guide for Parents: Helping Toddlers, Tweens, and Teens Thrive: https://amzn.to/3c3Vo4Z🇨🇦 The Body Image Survival Guide for Parents: Helping Toddlers, Tweens, and Teens Thrive: https://amzn.to/2A4cOBk// S O C I A LM O R P H U S ↙️▸ instagram | @wearemorphus | https://bit.ly/367EfWU▸ facebook | /wearemorphus | https://bit.ly/2T8ySkM▸ twitter | @wearemorphus |  https://bit.ly/2Taqa5wA N D R E A D O N S K Y ↙️▸ instagram | @andreadonsky | https://bit.ly/2T9HojG▸ facebook | /andreadonskyRHN | https://bit.ly/2WB4UYT▸ twitter | @andreadonsky | https://bit.ly/3cDj5C9▸ linkedin | https://bit.ly/2TeraphN A T U R A L L Y S A V V Y ↙️ ▸ instagram | @naturallysavvy | https://bit.ly/2X1jEPD▸ facebook | /naturallysavvy | https://bit.ly/2Zd1sVY▸ twitter | @naturallysavvy | https://bit.ly/2z3soNi▸ Pinterest: naturally savvy | https://bit.ly/367GERh▸ email | [email protected]❓Q U E S T I O N S❓Don't be shy! https://naturallysavvy.com/contact-us/ DISCLAIMER: This podcast contains affiliate links, which means that if you click on any of the product links, Naturally Savvy will receive a small commission so we can keep pumping out podcasts like this one (please note this doesn't increase the price of the product). Thank you so much for your support!Send us Fan Mail ======Morphus: Menopause Reimagined💊 Shop Morphus Supplements: https://wearemorphus.com/collections/all📖 Order "Nourishing Menopause: Powerful Nutrition & Lifestyle Strategies to Feel Your Best." (Simon & Schuster, May 5, 2026)Amazon Canada: https://amzn.to/4xaREJK Amazon US: https://amzn.to/4rFj7jk 📰 As seen in USA Today: https://bit.ly/43nrMwO  ✅ Fill out our surveys: https://bit.ly/4jcVuLh🦋 SUBSCRIBE to our list: https://bit.ly/3VdDA0VFOLLOW US: TikTok @andreadonsky & @wearemorphusInstagram: @wearemorphus | @andreadonskyFacebook: /wearemorphusDISCLAIMER: This is not medical advice. Always consult your healthcare provider. This podcast contains affiliate links; Morphus may earn a commission. Thank you for your support.