Episode 8 (Part 3 &4)) : What If I Gain Weight...and Never Stop?

Episode 8 (Part 3 & 4): What If I Gain Weight...and Never Stop? In Part Two of this conversation, we explore why healing can feel so scary, how to move forward even when anxiety comes along for the ride, and what it means to trust your body one courageous choice at a time. Together, we'll talk about borrowing hope, protecting your peace, and discovering that recovery isn't about becoming fearless—it's about choosing freedom, even while fear is still in the room. If you've ever wondered whether recovery is really worth it, I hope this episode reminds you that it absolutely is. "If something has been weighing on your heart, I'd love to hear from you. Send me your questions, your thoughts, or even just say hello. You can email me at [email protected] or send me a DM on Instagram @dear_recovery1. No question is too messy, and you never have to figure it out alone." 💙