EPISODE · Mar 23, 2024 · 33 MIN
Episode 8: Phil Roth joins the Rogue 1500 Club
from Bombers CrossFit Crew Talk · host dsmayer2002
Phil Roth shares his experiences training for and successfully meeting the Rogue 1500 Club Challenge. This required him to lift 1500 pounds across a bench press, back squat and deadlift within a 1 hour time limit.
What this episode covers
Phil Roth shares his experiences training for and successfully meeting the Rogue 1500 Club Challenge. This required him to lift 1500 pounds across a bench press, back squat and deadlift within a 1 hour time limit.
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Episode 8: Phil Roth joins the Rogue 1500 Club
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