🎙️Épisode 8 — Pourquoi tu n’arrives pas à perdre le poid...

What this episode covers

Combien de temps ça t’a pris pour avoir un double menton ?Alors pourquoi tu veux tout perdre en deux semaines ? 🫨Cet épisode, c’est un appel à la patience et un gros STOP à la précipitation, aux régimes express et à l’auto-sabotage.Parce que vouloir aller trop vite,👉 c’est se tirer une balle dans le pied.💥 Tu vas comprendre :• Le sabotage inconscient : quand tu veux maigrir, mais pas changer• Le faux objectif de “vite perdre”• Le vrai pouvoir du bon timing : façonner son environnement, son mental, et commencer POUR DE VRAI• Pourquoi “attendre lundi”, c’est juste repousser l’inévitable🎙️ Le podcast à écouter pour ne plus jamais craquer.⚠️Disclaimer : Je ne suis ni médecin ni diététicienne. Ce podcast n’a pas vocation à remplacer un suivi médical ou thérapeutique. Je partage uniquement mon expérience personnelle et mes prises de conscience pour inspirer celles et ceux qui veulent perdre du poids naturellement. Tu es libre de prendre ce qui te parle, et de laisser ce qui ne résonne pas.💬 Rejoins-moi sur mes réseaux pour encore plus de conseils :🎥 TikTok : @iamaidat📸 Instagram : @FitbyAïda🎧 YouTube : @iamaidat

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Frequently Asked Questions

How long is this episode of SkinnyTalk by Aïda?

This episode is 11 minutes long.

When was this SkinnyTalk by Aïda episode published?

This episode was published on July 16, 2025.

What is this episode about?

Combien de temps ça t’a pris pour avoir un double menton ?Alors pourquoi tu veux tout perdre en deux semaines ? 🫨Cet épisode, c’est un appel à la patience et un gros STOP à la précipitation, aux régimes express et à l’auto-sabotage.Parce que...

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