EPISODE · Dec 11, 2024 · 25 MIN
Episode 8 - Q&A - Fitness Trends, Motivation, and Confidence
from The Alchemical Life · host Abigail Crowe
SummaryIn this episode of The Alchemical Life podcast, host Abigail Crowe shares personal updates and AN EXCITING ANNOUNCEMENT. She discusses the importance of collaboration and encouragement in the coaching industry, the need for play in training, and offers advice for new trainers. The conversation also delves into building confidence in athletes of different ages and skill levels, as well as strategies for motivating clients to change their habits.Chapters00:00 Introduction and Personal Updates08:15 The Importance of Play in Training15:17 Building Confidence Across Ages and Skill LevelsMY COACHING: https://coach.alchemicaltraining.com/welcomeMY WEBSITE: www.alchemical-training.com DISCOVER YOUR PROGRAM: https://www.alchemical-training.com/quiz MY SOCIALS:instagram: www.instagram.com/abigail.croweFacebook: https://www.facebook.com/share/1HvsU9Ajas/?mibextid=wwXIfr Don't forget to leave a review!!!
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Summary In this episode of The Alchemical Life podcast, host Abigail Crowe shares personal updates and AN EXCITING ANNOUNCEMENT. She discusses the importance of collaboration and encouragement in the coaching industry, the need for play in training, and offers advice for new trainers. The conversation also delves into building confidence in athletes of different ages and skill levels, as well as strategies for motivating clients to change their habits. Chapters 00:00 Introduction and ...
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Episode 8 - Q&A - Fitness Trends, Motivation, and Confidence
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