Episode 8 - Q&A - Fitness Trends, Motivation, and Confidence

from The Alchemical Life · host Abigail Crowe

SummaryIn this episode of The Alchemical Life podcast, host Abigail Crowe shares personal updates and AN EXCITING ANNOUNCEMENT. She discusses the importance of collaboration and encouragement in the coaching industry, the need for play in training, and offers advice for new trainers. The conversation also delves into building confidence in athletes of different ages and skill levels, as well as strategies for motivating clients to change their habits.Chapters00:00 Introduction and Personal Updates08:15 The Importance of Play in Training15:17 Building Confidence Across Ages and Skill LevelsMY COACHING: https://r.newie.app/fz5ve7j05jk8MY WEBSITE: www.alchemical-training.com DISCOVER YOUR PROGRAM: https://www.alchemical-training.com/quiz MY SOCIALS:instagram: www.instagram.com/abigail.crowebusiness instagram: www.instagram.com/alchemicaltrainingFacebook: https://www.facebook.com/share/1HvsU9Ajas/?mibextid=wwXIfr QUESTIONS? BOOK A CALL: [email protected]'t forget to leave a review!!!

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This episode is 25 minutes long.

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This episode was published on December 11, 2024.

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