Episode 8: Reflect to Grow: Practical Reflection Tips for 4‑H Volunteers with Katie Hogan episode artwork

EPISODE · Jan 14, 2026 · 33 MIN

Episode 8: Reflect to Grow: Practical Reflection Tips for 4‑H Volunteers with Katie Hogan

from 4-H Volunteer Vibe · host MU Extension

In this episode of Volunteer Vibe, Steven and Caydance sit down with Katie Hogan, Northeast Region Youth Development Specialist, and explore the vital role of reflection in the 4‑H experiential learning model (do, reflect, apply) and why intentional reflection accelerates youth development. Through her wealth of experience, Katie offers easy, low-prep strategies that volunteers can use—such as project records, group project reports, dice/card games, notebooks, and recognition forms—to make reflection routine, fun, and age-appropriate. The conversation highlights how reflection connects project skills to life and career readiness, builds confidence, and helps youth and volunteers make thoughtful decisions about growth and goals. 

Episode metadata supplied by the publisher feed · Published Jan 14, 2026

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Episode 8: Reflect to Grow: Practical Reflection Tips for 4‑H Volunteers with Katie Hogan

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