Episode 8: RESILIENCE with wellbeing coach Dr Rebecca Dinsdale (Season 2)

In this week's episode, Carol speaks to Dr Rebecca Dinsdale about Resilience.Dr Rebecca is the Lifejoy Coach and Author. She helps people to transform their burnout into balance using her Lifejoy toolkit. This helps people to feel more confident, powerful and joyous! She works 1-2-1 and in small groups.Find Dr Rebecca elsewhere on the InternetWebsite: https://www.drrebecca.org.ukFacebook: https://www.facebook.com/drrebeccad/Instagram: https:/www.instagram.com/dr_rebecca_w_dinsdale/