Episode 8: Seed Cycling for Hormone Balance

Join the Reset Retreat: https://landing.leahbrueggemann.com/reset-retreat-oct26Seed cycling can be so powerful in helping you support your hormones. Kate Mortan, a registered dietician and the founder of Funk It Wellness, shares how seed cycling helped her balance her hormones post birth control. You can get your Funk it seeds here and use code LEAH15 for a discount!Find Kate on instagram @funk.it.wellness.....Seed cycling from Funk it Wellness: LEAH15 Rowe Casa Organics: LEAHB for 20% off ENERGYbits®: LEAHB for 20% offReal Mushroom extracts: LEAH10 NED CBD: LEAH to save 15%Mushroom coffeeGet your supplements at a discount hereAll of Leah’s favorite productsApply for 1:1 coachingLearn more about FDN You can join our private facebook group Balancing Hormones NaturallyFollow us on Instagram @balancinghormonesnaturallyFollow me on Instagram @leah_brueg The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle, please consult with your health care provider. Some of these links contain affiliate links. Hosted on Acast. See acast.com/privacy for more information.