Episode 8: Stop playing defense.

from Body-Led By Design · host Melissa Eich

Thanks for listening!Future Self Workshop: https://app.squarespacescheduling.com/schedule.php?owner=23515316&appointmentType=39390036 Enrollment for Mindfully Well https://www.melissaeichcoaching.com/mindfullywell You can visit my website for more info, recipe ideas and more at https://www.melissaeichcoaching.com Find me on Instagram at @melissa_eich for interactive posts, wellness tips and more!See you next week for another episode of Mindfully Well with Mel.

What this episode covers

Thanks for listening! Future Self Workshop: https://app.squarespacescheduling.com/schedule.php?owner=23515316&appointmentType=39390036 Enrollment for Mindfully Well https://www.melissaeichcoaching.com/mindfullywell You can visit my website for more info, recipe ideas and more at https://www.melissaeichcoaching.com Find me on Instagram at @melissa_eich for interactive posts, wellness tips and more! See you next week for another episode of Mindfully Well with Mel.

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Episode 8: Stop playing defense.

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This episode is 31 minutes long.

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This episode was published on December 20, 2022.

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