Episode 8 – Strength in Every Stride: From Hernias to Marathons, Mentorship, and Mental Health

In this inspiring episode, we explore the intersections of physical resilience and emotional strength. Megan & Charia open up about her personal journey with a hernia diagnosis, navigating recovery while training for endurance races, and how the road to the marathon mirrors the path to healing. We also dive into the importance of mentorship in medicine and the role it plays in fostering community and preventing burnout. From surgical scars to finish lines, this conversation is a powerful reminder that well-being extends far beyond the white coat.