Episode 8: The Cult of Slimming World

Once upon a time, my self-worth lived on a fridge magnet that said ‘Slimmer of the Month.’ In this episode, I’m unpacking my long, complicated relationship with diet culture and the cult that was Slimming World. From crying over half a pound to surviving on hi-fi bars and tears, it’s funny, raw, and a little bit rage-inducing. But mostly? It’s about learning that I don’t owe anyone thinness, guilt, or apology. Because freedom tastes a hell of a lot better than an alpen light 'cheesecake'.

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This episode is 52 minutes long.

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This episode was published on October 17, 2025.

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