Episode #8 - The Expectant Athlete - Racing while Pregnant with Heather Fell

Send me a message, how did you enjoy the show?I had a great chat with Heather Fell presenter from The Global Triathlon Network.Heather has a passion for racing, and we discussed how she has adapted throughout her pregnancy so that she can continue to exercise and feel good. There is still a lack of information around training and racing while pregnant, and Heather has been talking to experts on her channel which you can watch here 👇🏻 https://www.youtube.com/watch?v=RP5npv2xK3IShe also mentioned HRV (Heart Rate Variability) and what happens to it during pregnancy.You can watch that video herehttps://www.youtube.com/watch?v=LH8oK8FazUcYou can follow Heather on Instagramhttps://www.instagram.com/heatherfell_oly/--------------------------------------------------------------Follow Celia at Love The Rain Triathlon CoachingWebsite: https://ltrcoaching.co.uk/Instagram: https://www.instagram.com/lovetheraincoaching/Facebook: https://www.facebook.com/ltrcoachingIf you find value in what I share and want to support my work, your contributions mean the world. They help me continue creating helpful content, and inspiring others to chase their triathlon dreams.Buy Me a Coffee https://buymeacoffee.com/lovetheraincoaching