Episode 8- The Loss of a Father with Sydney May

In Episode 8 of After I Lost You, I'm joined by Sydney May to talk about the loss of her father.Sydney shares who her dad was, some of her favorite memories with him, and what it was like navigating the loss of a parent at a young age. We talk about the reality of grief, how loss changes you, the ways we continue to feel connected to the people we've lost, and what has helped her continue moving forward.This is an honest conversation about losing a parent, carrying their memory with you, and learning to find hope and purpose while still making room for grief.